A Smart Start
Pesto Bagel
 Bagel, cream cheese, sliced tomato, garnished with chopped basil, onion & pesto sauce.  
 Heart Healthy Oatmeal
 Steel cut oatmeal served with brown sugar, raisins, & granola on the side.        
Cup or Bowl        Add banana (additional fee)
Griddled & Good
  The Combo
   2 pancakes or 2 slices French toast,  + 2 eggs   + 2 slices of bacon, or sausage or fruit  
 Substitute flavored pancakes or stuffed french toast- additional fee
Substitute specialty sausage: turkey, louisiana hot, apple honey, or garlic- additional fee

single pancake    
short stack (2)   
full stack (3) 

Flavored Pancakes
Your choice of chocolate chip, blueberry, banana nut, multigrain, or peanut butter 
 single pancake    
short stack (2)  
full stack (3) 
Stuffed French Toast
3 slices of our thick egg French toast stuffed with cream cheese & topped
with butter and cinnamon sugar.  
French Toast
Select wheat or thick egg bread.
1 slice,
      2 slices, or
  3 slices  
Scrumptious Scrambles
Unless otherwise indicated- the following breakfasts are served with toast or tortilla and your choice of one: potatoes, brown rice,
sliced tomatoes, grilled tomatoes, black beans, fruit or cottage cheese. Toast choices: white, whole wheat, squaw, rye, sourdough, raisin,
gluten free white (additional fee), english muffin, bagel (with cream cheese additional fee) No substitutions for toast. 
                                    Feta Scramble- 3 eggs scrambled with feta cheese, red onion, mushrooms & spinach.  
                                    Apple Honey Sausage Scramble- 3 eggs scrambled with our apple honey sausage
                                             with cheddar & jack cheese.  
                                    Veggie Scramble- 3 eggs scrambled with onions, bell peppers, mushrooms, tomatoes,
                                              spinach & cheese.   Make it supreme: add veggie chorizo & black beans.
                                    Turkey Sausage Scramble- 3 eggs scrambled with our turkey sausage, jack &
                                             cheddar cheeses.
                                    Turkey Bacon Scramble- 3 eggs scrambled with our turkey bacon, jack &
                                              cheddar cheeses.  
Potato Scramble- Potatoes, 3 eggs & cheddar cheese scrambled together with your choice of one:
bacon, sausage, tomatoes or spinach. (no side of potatoes)  
Chorizo Scramble- 3 eggs scrambled with our regular or veggie chorizo (add cheese- additional fee)
Fitness Scramble- 5 egg whites scrambled with chicken, red onion, tomatoes, bell peppers,
mushrooms, spinach & brown rice.  (no side of potatoes)  
Ham Scram- 3 eggs scrambled with ham, mushrooms, jack & cheddar cheeses. 
Rajun Cajun Scramble- 3 eggs with Louisiana Hot Sausage, onions, bell peppers, mushrooms,
 jack & cheddar cheeses.  
Springdale Scramble - ham, bacon, sausage, bell peppers, tomato, onion, mushrooms,
 jack & cheddar cheeses. Topped with avocado.  
                                      Chicken Chile Verde- spicy Chile Verde made with chicken, jack & cheddar cheeses
                                                inside.  Topped with more delicious verde. (add black beans) 
                                      Lite & Lean- Grilled marinated chicken in a ginger sauce with spinach, mushrooms & 
                                                low fat cottage cheese. (made with egg whites)  
                                      Mashed Potato Omelette- Seasoned mashed potatoes with bacon & cheddar cheese 
                                                stuffed and topped with green onion & sour cream.  Served with grilled tomatoes. 
                                      Chorizo Omelette - Regular chorizo or veggie chorizo, onions, bell peppers, mushrooms, 
                                                jack & cheddar cheeses. Topped with avocado.  
Veggie Omelette- Jack & cheddar cheeses, onions, bell peppers, mushrooms, spinach tomato. Topped with avocado & sour cream. (add turkey bacon-additional fee) 
ABC Omelette- An all time favorite with avocado, bacon and cheese.  
Carnitas Omelette- shredded pork carnitas, pico de gallo, jack & cheddar cheeses.  Topped with avocado.